- prep: 15 min
- cook: 30 min
- total: 45 min
Ingredients
- ½ cup popcorn kernels, popped and ready to eat
- ? cup vegan butter (I used Earth Balance)
- 1 tsp salt
- 1 cup packed brown sugar
- 1 tsp vanilla
- ½ cup maple syrup
- ½ tsp baking soda
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 331 % Daily Value *
- Total Fat: 19 g 28.67%
- Saturated Fat: 12 g 58.34%
- Trans Fat: 1 g %
- Cholesterol: 49 mg 16.28%
- Sodium: 580 mg 24.18%
- Calcium: 38 mg 3.83%
- Potassium: 74 mg 2.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.62%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 1 g 2.4%
- Sugar: 40 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 11.36%
- Vitamin C 1.2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq