Sweet Potato and Ground Turkey Enchilada Casserole

Sweet Potato and Ground Turkey Enchilada Casserole
Sweet Potato and Ground Turkey Enchilada Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Sauce adapted from Gimme Some Oven's Enchilada Sauce recipe

    Ingredients

    • 1 Tbs olive oil
    • 1 Tbs + 2 tsp coconut flour ( I like Nutiva for quality and price)
    • 4 Tbs chili powder
    • 1/2 tsp garlic powder
    • 1/2 tsp salt
    • 1/4 tsp cumin
    • 1/4 tsp oregano
    • 2 cups organic chicken stock
    • 2 tsp olive oil
    • 1 red pepper , diced
    • 1/2 of a yellow onion , diced
    • 2 lbs ground turkey
    • 1/4 tsp pepper
    • 1 sweet potato , sliced thin
    • 1 cup (8 ounces) crumbled goat cheese (Note: omit for strict Paleo)
    • 2 cup chopped tomatoes ( I always use Pomi)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 378 % Daily Value *
    • Total Fat: 21 g 32.57%
    • Saturated Fat: 7 g 34.43%
    • Trans Fat: 0 g %
    • Cholesterol: 128 mg 42.55%
    • Sodium: 730 mg 30.4%
    • Calcium: 80 mg 7.98%
    • Potassium: 749 mg 21.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 5 g 18.95%
    • Sugar: 4 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 126.88%
    • Vitamin C 71.13%
    • Vitamin D 5.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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