• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Sweet Potato Taco Bowls for a quick and easy supper the whole family will love!

    Ingredients

    • 2 tbsp chili powder
    • 1 tbsp paprika
    • 1 tbsp cumin
    • 2 tsp kosher salt
    • 1 tbsp dried oregano
    • 1 tsp garlic powder
    • 1 tsp onion powder
    • 1/4-1/2 tsp cayenne pepper (optional)
    • 1 lbs (454 grams) sweet potatoes, peeled and copped into 1-2" cubes (approx.)
    • 1 tbsp vegetable oil
    • 1 lbs (454 grams) extra lean ground beef
    • 1 x 14 oz (330 ml) can black beans, drained and rinsed
    • 1 cup corn, either from can or 2 ears of corn (shucked and kernels removed from ear)
    • 1 pint cherry tomatoes, halved OR 2 large tomatoes chopped
    • 1 avocado, sliced
    • Optional additional garnishes, sour cream, jalapeños, sliced green onion, chopped cilantro leaves, lime slices, crumbles feta, etc.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 490 % Daily Value *
    • Total Fat: 17 g 26.46%
    • Saturated Fat: 3 g 16.98%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20%
    • Sodium: 1561 mg 65.05%
    • Calcium: 126 mg 12.57%
    • Potassium: 1073 mg 30.66%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 15 g 59.42%
    • Sugar: 10 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 379.07%
    • Vitamin C 34.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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