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  • Summary

    Martha first tasted this delicious sweet-potato spoon bread at The Elms, a restaurant and tavern owned by Brendan and Cris Walsh in Ridgefield, Connecticut. This recipe, part of Martha's Ultimate Thanksgiving Menu 2007, was adapted from Martha Stewart Living, November 1997.

    Ingredients

    • 3 large sweet potatoes
    • 1/4 cup yellow cornmeal
    • 2 cups milk
    • 4 tablespoons unsalted butter
    • 1/4 cup light-brown sugar
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon ground cloves
    • 1 1/2 teaspoons ground cinnamon
    • 1 teaspoon salt
    • 1/2 cup all-purpose flour
    • 1/4 cup honey
    • 4 large eggs
    • 1 cup heavy cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 229 % Daily Value *
    • Total Fat: 15 g 23.1%
    • Saturated Fat: 9 g 46.6%
    • Trans Fat: 1 g %
    • Cholesterol: 44 mg 14.74%
    • Sodium: 261 mg 10.89%
    • Calcium: 78 mg 7.78%
    • Potassium: 105 mg 3.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 2.52%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.81%
    • Vitamin C 0.27%
    • Vitamin D 10%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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