Sweet Potato N'Oatmeal Raisin Cookies
Sweet Potato N'Oatmeal Raisin Cookies
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  • prep: 45 min
  • cook: 15 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 1 Sweet potato
    • 1 Cup almond flour (or sub sunflour for nut-free*)
    • ½ Teaspoon baking soda
    • ¾ Cup unsweetened shredded coconut
    • 1 Tablespoon cinnamon
    • ½ Teaspoon sea salt
    • ¼ Cup coconut oil
    • ¼ Cup maple syrup
    • 2 Teaspoon pure vanilla extract
    • ½ Cup raisins

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2349 % Daily Value *
    • Total Fat: 170 g 261.66%
    • Saturated Fat: 103 g 514.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1830 mg 76.26%
    • Calcium: 482 mg 48.21%
    • Potassium: 1277 mg 36.49%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 197 g %
    • Dietary Fiber: 36 g 144.16%
    • Sugar: 123 g
    • Protein: 34 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 369.32%
    • Vitamin C 5.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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