Sweet Potato Mini Muffins

  • prep: 20 min
  • cook: 1 hr 5 min
  • total: 1 hr 25 min
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  • servings:
  • Ingredients

    • 2 sweet potatoes
    • 1 Tablespoon coconut oil
    • sea salt and black pepper
    • 1 (13.66oz) can coconut milk, full fat
    • 2 Tablespoons raw honey
    • ¼ teaspoon sea salt
    • 3 eggs
    • ¼ cup nutritional yeast
    • 4 strips cooked bacon, crumbled
    • ¼ cup fresh chives, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 36
    • Amount Per Serving
    • Calories: 15 % Daily Value *
    • Total Fat: 1 g 0.88%
    • Saturated Fat: 0 g 2.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 24 mg 0.99%
    • Calcium: 3 mg 0.33%
    • Potassium: 40 mg 1.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.32%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.26%
    • Vitamin C 0.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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