• prep: 15 min
  • cook: 55 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Sweet Potato Mexican Lasagna recipe is where comfort food meets healthy food. Sweet potato, black beans, and corn tossed in a spicy -sweet taco sauce layered between fluffy corn tortillas. It's a weeknight dinner with leftovers for lunch kind of heaven. (Gluten-Free, Dairy-Free, Vegan)

    Ingredients

    • 2 large sweet potatoes, cooked
    • 1 medium white onion, chopped
    • 1 green pepper, chopped
    • 2 Tablespoons olive oil
    • 3 Tablespoons homemade taco seasoning
    • 1 (15oz) can of corn, drained
    • 1 (15oz) can of black beans, rinsed
    • 3/4 cup homemade taco sauce
    • 9-11 small corn tortillas
    • 1 (15oz) can of vegetarian refried beans
    • 2 cups enchilada sauce
    • 1/2 cup cheddar cheese, dairy-free cheese options OR just omit completely.
    • Garnish with freshly chopped green onion.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 39 % Daily Value *
    • Total Fat: 3 g 5.24%
    • Saturated Fat: 1 g 4.91%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.24%
    • Sodium: 206 mg 8.59%
    • Calcium: 28 mg 2.77%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.81%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.8%
    • Vitamin C 13.31%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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