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Sweet Potato Latkes
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- cook: 0 hr
- total: 0 hr
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Here is a low carb alternative to potato pancakes.
Ingredients
- 2 cups sweet potato, shredded
- 1 egg
- 1 tablespoon almond flour
- 1 teaspoon garlic salt (mine has parsley flakes mixed in)
- 1/4 teaspoon cumin
- pepper to taste
- oil for frying
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288 % Daily Value *
- Total Fat: 5 g 7.57%
- Saturated Fat: 1 g 2.55%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.24%
- Sodium: 154 mg 6.41%
- Calcium: 116 mg 11.61%
- Potassium: 951 mg 27.18%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 9 g 37.88%
- Sugar: 11 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 755.43%
- Vitamin C 11.7%
- Vitamin D 0.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
