Sweet Potato Fennel and Chilli Stew

Sweet Potato Fennel and Chilli Stew
Sweet Potato Fennel and Chilli Stew
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    My delicious Sweet Potato, Fennel and Chilli Stew is a super comforting and bloat busting veggie dish. The sweet potato will keep you feeling full but not bloated, and will give you a good burst of energy to last you all afternoon/evening. I absolutely love fennel as it’s super soothing on your digestive system. Chilli is also know to help boost your metabolism! If you like this, I’ve got some other super comforting winter veggie dishes on my website like my Warming Pumpkin and Butterbean Bowl and my Quinoa Mushroom Risotto with Flaked Cod. I love seeing your recreations, please share them with me via Instagram, Facebook and Twitter using #gettheglow #madeleineshaw

    Ingredients

    • 250g of sweet potato 1 fennel 1 red chilli 100g of kale 500ml of vegetable stock 1 white onion 2 crushed garlic cloves 1 tsp of dried thyme 1 tbsp of coconut oil or avocado oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3 mg 0.11%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.02%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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