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Sweet Potato Crust Pizza
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 500 g sweet potato peeled and roughly chopped
- 2 cups oat flour
- 2 tbsp tomato puree
- 1 cup spinach
- 1 red onion sliced
- 3 chestnut mushrooms sliced
- 1 red pepper sliced
- 2 garlic cloves diced
- pinch of salt & pepper
- 2 tsp Italian herbs
- 1 tsp chili flakes
- 2 tbsp olive oil
- a few basil leaves
- 60 g vegan mozzarella sliced
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1591 % Daily Value *
- Total Fat: 61 g 93.4%
- Saturated Fat: 15 g 76.8%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 4.94%
- Sodium: 334 mg 13.9%
- Calcium: 529 mg 52.86%
- Potassium: 2603 mg 74.36%
- Magnesium: 0 mg 0%
- Iron: 13 mg 72.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 233 g %
- Dietary Fiber: 35 g 138.84%
- Sugar: 22 g
- Protein: 44 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 1502.17%
- Vitamin C 44.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch15
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total11 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
