Sweet Potato Breakfast Tostadas

Sweet Potato Breakfast Tostadas
Sweet Potato Breakfast Tostadas
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 4 Dr. Praeger's Sweet Potato Pancakes
    • 4 corn tortillas
    • 4 eggs
    • 1 avocado, peeled, seeded and chopped
    • ¼ cup pomegranate arils
    • 2 green onions
    • 2 tablespoons honey
    • 1 teaspoon Sriracha hot sauce
    • 1 teaspoon orange juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 13 g 19.48%
    • Saturated Fat: 2 g 10.21%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.71%
    • Sodium: 271 mg 11.3%
    • Calcium: 42 mg 4.24%
    • Potassium: 879 mg 25.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 7 g 28.65%
    • Sugar: 21 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 5.69%
    • Vitamin C 40.69%
    • Vitamin D 0.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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