Sweet Potato Breakfast Pizzas
Sweet Potato Breakfast Pizzas
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 Cups shredded sweet potato
    • 2 Eggs
    • 2 Tablespoons coconut flour- buy here
    • 1/2 Teaspoon each salt and pepper
    • 1 Tablespoon ghee or coconut oil- buy here
    • 1/2 Green pepper (diced)
    • 1 Handful of kale (or leafy green of choice)
    • 1/4 Teaspoon garlic powder
    • 3-4 Eggs, whisked
    • 1 Tablespoon minced fresh basil + more for topping
    • 1 Handful of grape tomatoes (sliced)
    • 2 Ounces thinly sliced ham
    • Optional: grass-fed cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 320 % Daily Value *
    • Total Fat: 12 g 18.26%
    • Saturated Fat: 9 g 44.08%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.49%
    • Sodium: 692 mg 28.83%
    • Calcium: 101 mg 10.14%
    • Potassium: 698 mg 19.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 6 g 23.6%
    • Sugar: 8 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 484.86%
    • Vitamin C 125.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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