Sweet Potato Black Bean Enchiladas with Avocado Lime Crema
Sweet Potato Black Bean Enchiladas with Avocado Lime Crema
  • prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    The best vegetarian enchiladas you'll ever eat: Sweet Potato Black Bean Enchiladas packed with flavor and topped with an amazing avocado lime sauce. Make them for dinner tonight!

    Ingredients

    • 2 medium sweet potatoes, diced into 1/2 inch cubes
    • 1 tablespoon olive oil
    • 1/2 tablespoon chili powder
    • 1 teaspoon cumin
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon salt
    • 1 (15 oz) can black beans, rinsed and drained
    • 1/2 cup fresh or frozen corn
    • 1 1/2 cups shredded Mexican cheese blend
    • 8 corn tortillas*
    • For the enchilada sauce:
    • 2 teaspoons olive oil
    • 1 small white onion, finely minced
    • 3 cloves garlic, minced
    • 2 1/2 tablespoons chili powder
    • 1 teaspoon dried oregano
    • 1 - 15 oz can tomato sauce
    • 2 tablespoons tomato paste
    • 1/2 cup water (or broth of choice)
    • 1/2 teaspoon apple cider vinegar
    • Salt and pepper, to taste
    • For the avocado lime crema:
    • 1/4 cup nonfat plain greek yogurt
    • 1/2 ripe avocado
    • 1 lime, juiced
    • 1/4 cup cilantro
    • 1/8 teaspoon salt
    • Garnish: chopped cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 204 % Daily Value *
    • Total Fat: 8 g 11.98%
    • Saturated Fat: 2 g 10.94%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.31%
    • Sodium: 208 mg 8.65%
    • Calcium: 95 mg 9.46%
    • Potassium: 498 mg 14.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 16.16%
    • Sugar: 10 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.65%
    • Vitamin C 20.1%
    • Vitamin D 1.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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