Sweet Peanut Butter Cereal Bars
Sweet Peanut Butter Cereal Bars
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 cup Chex® cereal
    • 2 cup Honey Nut Cheerios®
    • 2/3 cup sunflower seeds
    • 1 cup honey
    • 2/3 cup brown sugar
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon vanilla extract
    • 1 cup creamy peanut butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 548 % Daily Value *
    • Total Fat: 24 g 37.47%
    • Saturated Fat: 5 g 22.64%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 350 mg 14.57%
    • Calcium: 95 mg 9.46%
    • Potassium: 220 mg 6.3%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 3 g 13.33%
    • Sugar: 57 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 6.69%
    • Vitamin C 6.69%
    • Vitamin D 6.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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