Sweet Honey BBQ Grilled Chicken
Sweet Honey BBQ Grilled Chicken
  • prep: 3 hr
  • cook: 10 min
  • total: 3 hr 10 min
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  • servings:
  • Summary

    Sweet Honey BBQ Grilled Chicken - The juiciest and easiest grilled chicken thighs. Add a side for a complete meal or it instantly transforms sandwiches, salads, tacos, you name it into the most flavor bursting meal! A staple during grilling season!

    Ingredients

    • 1.4 lbs skinless and deboned chicken thighs
    • 3 tablespoons KC Masterpiece Sauce Mix & Dry Rub Sweet Honey
    • 1 pouch KC Masterpiece Sauce Mix & Dry Rub Sweet Honey
    • ¾ cup filtered water
    • 1 tablespoon apple cider vinegar
    • 1½ tablespoons bourbon
    • ? teaspoon crushed red pepper chili flakes
    • fresh parsley, to garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 19 g 28.87%
    • Saturated Fat: 5 g 26.31%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.67%
    • Sodium: 802 mg 33.43%
    • Calcium: 12 mg 1.2%
    • Potassium: 10 mg 0.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 1.48%
    • Sugar: 1 g
    • Protein: 21 g
    • Alcohol: 7 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.24%
    • Vitamin C 4.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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