Sweet & Crunchy Paleo Balsamic Tuna Salad (gf)

Sweet & Crunchy Paleo Balsamic Tuna Salad (gf)
Sweet & Crunchy Paleo Balsamic Tuna Salad (gf)
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 1 cup tuna salad
    • 4 cups of mixed greens (or any salad base of your choice)
    • 3 cups of small broccoli florets (this was a small head of broccoli for me)
    • 16 cherry tomatoes , sliced
    • 3 large carrots , peeled and sliced
    • 1 cucumber , sliced
    • 1 apple , sliced or diced
    • a sprinkle of olive oil
    • a sprinkle of balsamic vinegar
    • optional- hard boiled eggs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 544 % Daily Value *
    • Total Fat: 8 g 12.38%
    • Saturated Fat: 2 g 10.21%
    • Trans Fat: 0 g %
    • Cholesterol: 78 mg 26%
    • Sodium: 379 mg 15.78%
    • Calcium: 209 mg 20.89%
    • Potassium: 49 mg 1.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 97 g %
    • Dietary Fiber: 11 g 45.3%
    • Sugar: 67 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 275.09%
    • Vitamin C 265.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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