• prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    My fav thanksgiving side dish ever!! This quick and easy Corn Spoonbread is sweet, delicious and tastes like home. Made with two kinds of corn, Jiffy, and sour cream.

    Ingredients

    • 1 (8.5-ounce) package JIFFY Corn Muffin Mix
    • 1 (14.75-ounce) can cream style corn
    • 1 (15-ounce) can whole kernel corn, drained
    • 1/2 cup (1 stick) butter, melted
    • 1 cup sour cream
    • 3 eggs
    • 1/2 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 404 % Daily Value *
    • Total Fat: 25 g 39.05%
    • Saturated Fat: 15 g 74.64%
    • Trans Fat: 1 g %
    • Cholesterol: 77 mg 25.74%
    • Sodium: 780 mg 32.51%
    • Calcium: 89 mg 8.94%
    • Potassium: 68 mg 1.95%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 3 g 10.76%
    • Sugar: 12 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 16.39%
    • Vitamin C 1.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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