Swedish Meatballs on Noodles

Swedish Meatballs on Noodles
Swedish Meatballs on Noodles
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  • Ingredients

    • 1 3/4 lb ground sirloin
    • 1 large egg beaten
    • 1/4 cup plain bread crumbs
    • 1/2 small yellow onion, chopped
    • A healthy grating of nutmeg
    • 1/2 cup fresh flat-leaf parsley leaves, chopped
    • Freshly ground black pepper
    • 2 tbsp extra-virgin olive oil
    • 2 cups beef stock
    • 1 tbsp red currant OR grape jelly
    • 1 cup heavy cream OR sour cream
    • 1/2 lb wide egg noodles
    • Salt
    • 2 tbsp butter
    • 8 cornichons OR 6 baby gherkins, chopped, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 833 % Daily Value *
    • Total Fat: 47 g 72.62%
    • Saturated Fat: 23 g 116.79%
    • Trans Fat: 1 g %
    • Cholesterol: 302 mg 100.6%
    • Sodium: 1090 mg 45.42%
    • Calcium: 74 mg 7.43%
    • Potassium: 331 mg 9.44%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 3 g 10.74%
    • Sugar: 8 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 36.66%
    • Vitamin C 17.63%
    • Vitamin D 14.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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