• prep: 20 min
  • cook: 35 min
  • total: 55 min
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  • servings:
  • Summary

    The ultimate comfort food; this creamy Swedish meatball pasta bake is full of hearty meatballs, cheese, and creamy goodness!

    Ingredients

    • 1 pound 90/10 ground beef
    • 1/2 cup panko breadcrumbs
    • 1 large egg
    • 1/2 onion, finely chopped
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon ground allspice
    • 1 teaspoon Kosher salt
    • 1/2 teaspoon ground black pepper
    • 1 cup beef broth
    • 1 pint heavy cream
    • 1 tablespoon Worcestershire sauce
    • 2 1/2 cups rigatoni pasta, or similar
    • 1 cup freshly grated gruyere cheese
    • Salt and pepper, to taste
    • Fresh parsley, chopped , for topping (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 9 g 13.52%
    • Saturated Fat: 5 g 25.7%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 9.9%
    • Sodium: 731 mg 30.44%
    • Calcium: 279 mg 27.9%
    • Potassium: 60 mg 1.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 1.4%
    • Sugar: 1 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.22%
    • Vitamin C 0.93%
    • Vitamin D 1.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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