- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Chef Suzanne Goin, of the Lucques restaurant in Los Angeles, prepares an unusual salad of wild salmon, beets, eggs, potatoes, and dandelion greens.
Ingredients
- Suzanne's Mustard Vinaigrette
- Coarse salt and freshly ground pepper
- 1 tablespoon olive oil
- Juice of half a lemon, plus more to taste
- 3 large eggs, hard boiled
- 1 large bunch baby dandelion greens, well washed and spun dry
- 12 small yellow potatoes (about 1 pound), scrubbed
- 2 tablespoons olive oil
- 5 sprigs fresh thyme
- 1 pound small beets, scrubbed (preferably a mix of colors)
- 1/2 cup water
- 2 tablespoons olive oil, plus more for parchment paper
- 1/4 cup finely chopped fresh flat-leaf parsley
- 2 medium shallots, very finely chopped
- 2 tablespoons finely chopped fresh dill
- 2 teaspoons finely chopped fresh tarragon
- Zest of half a lemon
- 2 pounds skin-on center-cut wild salmon fillet, pin bones removed
- 2 teaspoons coarse salt
- Freshly ground pepper
- 1 tablespoon fleur de sel, or to taste
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 151 % Daily Value *
- Total Fat: 7 g 10.67%
- Saturated Fat: 1 g 4.78%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1686 mg 70.27%
- Calcium: 82 mg 8.2%
- Potassium: 289 mg 8.27%
- Magnesium: 0 mg 0%
- Iron: 13 mg 74.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 4 g 15.58%
- Sugar: 5 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.51%
- Vitamin C 24.97%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq