Suuuper Fudgey Paleo & Keto Brownies
Suuuper Fudgey Paleo & Keto Brownies
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    These paleo and keto brownies are extra fudgey, super easy, just 5 ingredients and 1g net carbs a pop! Now that's what we call ideal! Oh, and if baking with cups rather than grams is your thing, just click on US Customary at the bottom of the ingredients for an instant conversion.

    Ingredients

    • 130 g unsalted grass-fed butter (or coconut oil if paleo)
    • 200 g Swerve (*or maple syrup/coconut sugar if paleo)
    • 80 g cocoa powder
    • 1/2 teaspoon kosher salt
    • 2 eggs (cold)
    • 70 g almond flour
    • flakey sea salt (optional (but highly suggested!))
    • unsweetened macadamia milk (nice 'n cold! )

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 86 % Daily Value *
    • Total Fat: 1 g 1.93%
    • Saturated Fat: 1 g 3.48%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.51%
    • Sodium: 225 mg 9.37%
    • Calcium: 25 mg 2.48%
    • Potassium: 177 mg 5.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 7.79%
    • Sugar: 13 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.5%
    • Vitamin C 6.25%
    • Vitamin D 1.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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