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Susan Spungen's Deviled Eggs
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Use medium-size eggs to make these picnic and party favorites so they are small enough to serve as hors d'oeuvres.
Ingredients
- 8 medium eggs
- 1 tablespoon Dijon mustard
- 1/4 cup mayonnaise
- Coarse salt and freshly ground pepper
- 1 tablespoon finely chopped fresh flat-leaf parsley
- 1 tablespoon smoked paprika
- 1 tablespoon poppy seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106 % Daily Value *
- Total Fat: 7 g 10.95%
- Saturated Fat: 1 g 6.83%
- Trans Fat: 0 g %
- Cholesterol: 79 mg 26.29%
- Sodium: 105 mg 4.39%
- Calcium: 85 mg 8.51%
- Potassium: 226 mg 6.47%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 4 g 16%
- Sugar: 0 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 11.87%
- Vitamin C 1.08%
- Vitamin D 1.36%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
