• prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 3 bananas (brown, mashed)
    • 1/3 cup melted butter
    • 1/2- 1 cup sugar (depends on how sweet you want it)
    • 1 egg, whisked with a fork
    • 1 tsp vanilla
    • 1 tsp baking soda
    • pinch of salt
    • 1 1/2 cups flour

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1154 % Daily Value *
    • Total Fat: 5 g 7.38%
    • Saturated Fat: 1 g 4.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1267 mg 52.81%
    • Calcium: 54 mg 5.37%
    • Potassium: 1823 mg 52.08%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 252 g %
    • Dietary Fiber: 17 g 66.24%
    • Sugar: 56 g
    • Protein: 29 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.84%
    • Vitamin C 65.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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