Super Healthy Cabbage Soup (ZERO Weight Watchers Points!)

Super Healthy Cabbage Soup (ZERO Weight Watchers Points!)
Super Healthy Cabbage Soup (ZERO Weight Watchers Points!)
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Recipes inspired and adapted from food.com

    Ingredients

    • 3 cups nonfat, low sodium beef broth
    • 2 garlic cloves, minced
    • 1 tablespoon tomato paste
    • 2 cups chopped cabbage
    • 1/2 yellow onion
    • 1 cup chopped carrot
    • 1 cup green beans
    • 1/2 cup chopped zucchini
    • 1 cup diced tomato
    • 1 tablespoon fresh basil, chopped
    • 1/2 teaspoon dried oregano
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 1 g 1.65%
    • Saturated Fat: 0 g 0.94%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 724 mg 30.18%
    • Calcium: 110 mg 10.99%
    • Potassium: 775 mg 22.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 8 g 31.72%
    • Sugar: 18 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.34%
    • Vitamin C 82.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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