• prep: 8 min
  • cook: 0 hr
  • total: 8 min
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  • servings:
  • Ingredients

    • 1 cup organic apple juice
    • 1 medium banana
    • quarter portion of ripened avocado (or about 1/4 cup)
    • 1 small sliver of fresh lime without the pith and peel (see picture for amount I use)
    • 1-2 tsp agave nectar
    • 1 cup of fresh organic baby spinach
    • 3 or more cups of ice cubes

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 3 g 4.12%
    • Saturated Fat: 0 g 1.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 28 mg 1.16%
    • Calcium: 29 mg 2.89%
    • Potassium: 89 mg 2.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.54%
    • Sugar: 17 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 37.2%
    • Vitamin C 16.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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