Super Easy Roasted Vegetables

  • prep: 0 hr
  • cook: 1 hr
  • total: 1 hr
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  • servings:
  • Ingredients

    • 2 potatoes (I used Yukon Gold, but any kind will work!)
    • 2 red peppers
    • 1 red onion
    • 1 cup Brussels sprouts
    • 3 sprigs asparagus
    • 1 cup squash
    • 4 garlic cloves, minced
    • 6 tablespoons olive oil
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 610 % Daily Value *
    • Total Fat: 36 g 55.33%
    • Saturated Fat: 7 g 34.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 719 mg 29.95%
    • Calcium: 42 mg 4.19%
    • Potassium: 308 mg 8.81%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 8 g 30.42%
    • Sugar: 6 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.58%
    • Vitamin C 42.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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