Super Easy Pressure Cooker Japanese Chicken Curry
Super Easy Pressure Cooker Japanese Chicken Curry
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Moist and tender pressure-cooked chicken pieces are simmered in thick and rich Japanese-style curry roux sauce (カレーソース karē sōsu) will quickly become your household staple.

    Ingredients

    • 2 Tbsp cooking oil
    • 1 large onion (peeled finely chopped)
    • 1 1/2 lbs boneless skinless chicken thigh (cut into bite-size pieces)
    • 2 stalk celery (cut into 1/2-inch pieces)
    • 2 large Yukon potatoes (peeled and quartered)
    • 2 medium size carrots (peeled and cut into large chunks)
    • 2 cups chicken stock
    • 1/2 cup grated apple (honey crisp is a good one)
    • 100 gr Instant Japanese curry roux block (about 3.5 oz)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 7 g 10.46%
    • Saturated Fat: 1 g 4.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 252 mg 10.5%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 33 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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