- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
This creamy honey-mustard salad dressing recipe is lightened up with Greek yogurt. No mayo here! It's so easy to whisk this dressing together. Recipe yields almost 1 1/2 cups and keeps well for 10 to 14 days.
Ingredients
- 1/2 cup plain Greek yogurt (any % fat will do)
- 1/4 cup extra-virgin olive oil
- 1/4 cup Dijon mustard
- 3 to 4 tablespoons honey, to taste
- 2 tablespoons lemon juice
- 2 tablespoons apple cider vinegar or more lemon juice
- 1 clove garlic, pressed or minced
- 1/2 teaspoon fine sea salt
- 10 twists of freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1729 % Daily Value *
- Total Fat: 85 g 130.02%
- Saturated Fat: 9 g 44.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4535 mg 188.98%
- Calcium: 102 mg 10.19%
- Potassium: 133 mg 3.81%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 96 g %
- Dietary Fiber: 0 g 0%
- Sugar: 78 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq