• prep: 30 min
  • cook: 3 hr
  • total: 3 hr 30 min
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  • servings:
  • Ingredients

    • 2.5 lb oxtail, cut into pieces
    • Salt and pepper, to taste
    • 2 Tablespoons olive oil
    • 2 lbs pork sausage links
    • 2 white onions, peeled and finely chopped
    • 5 garlic cloves, peeled and crushed
    • 3 Tablespoons tomato paste
    • 1 teaspoon dried oregano
    • 1 teaspoon red pepper flakes, to taste
    • 2 cups dry red wine
    • 2 cups chicken stock (note: try out our homemade bone broth for this)
    • 2 28oz cans crushed tomatoes
    • 2 bay leaves
    • 2 sprigs fresh thyme or rosemary
    • 1 sprig fresh basil
    • 1 lb pasta of choice
    • Parmesan cheese, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5160 % Daily Value *
    • Total Fat: 265 g 408.38%
    • Saturated Fat: 75 g 372.55%
    • Trans Fat: 1 g %
    • Cholesterol: 635 mg 211.68%
    • Sodium: 9077 mg 378.19%
    • Calcium: 1543 mg 154.32%
    • Potassium: 7743 mg 221.24%
    • Magnesium: 0 mg 0%
    • Iron: 35 mg 192.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 430 g %
    • Dietary Fiber: 42 g 167.88%
    • Sugar: 46 g
    • Protein: 219 g
    • Alcohol: 50 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 43 g
    • Vitamin A 53.98%
    • Vitamin C 423.28%
    • Vitamin D 129.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat43
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch9
    • Exchange - Vegetables54
    • Exchange - Lean Meat20
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

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