Sunchoke Chips with Warm Blue-Cheese Dip
Sunchoke Chips with Warm Blue-Cheese Dip
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
Print Save
  • servings:
  • Summary

    This seasonal take on chips and dip is full of deep, rich flavors and perfect for cold-weather entertaining.

    Ingredients

    • 1 c. plain Greek yogurt
    • 4 tbsp. crumbled blue cheese
    • 1 tsp. Freshly ground pepper
    • 1 tbsp. salt
    • 1 1/2 tsp. finely chopped fresh rosemary
    • 2 lb. sunchokes
    • vegetable oil
    • 2 tbsp. chopped chives
    • 1 dash pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 21 % Daily Value *
    • Total Fat: 2 g 2.52%
    • Saturated Fat: 1 g 5.28%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.41%
    • Sodium: 1228 mg 51.15%
    • Calcium: 33 mg 3.35%
    • Potassium: 31 mg 0.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.52%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.26%
    • Vitamin C 1.67%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE