Sun-Dried-Tomato Relish With Cayenne Toasts

Sun-Dried-Tomato Relish With Cayenne Toasts
Sun-Dried-Tomato Relish With Cayenne Toasts
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Classic Mediterranean flavors are captured atop these piquant toasts. This recipe is adapted from Jennifer Trainer Thompson's "Jump Up and Kiss Me" (Ten Speed; 1996).

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 1 small onion, finely chopped
    • 1 garlic clove, minced
    • 1 cup oil-packed sun-dried tomatoes (from two 10-ounce jars), drained and finely chopped
    • 1/4 cup finely chopped walnuts
    • 4 large basil leaves, coarsely chopped
    • 1 tablespoon red-wine vinegar
    • Coarse salt and freshly ground pepper
    • 1 baguette, cut on the bias into 1/4-inch slices
    • 1/4 cup extra-virgin olive oil
    • Cayenne pepper, for sprinkling
    • 8 ounces soft fresh goat cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 182 % Daily Value *
    • Total Fat: 17 g 25.58%
    • Saturated Fat: 5 g 23.98%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.48%
    • Sodium: 139 mg 5.78%
    • Calcium: 39 mg 3.89%
    • Potassium: 195 mg 5.57%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.5%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.54%
    • Vitamin C 18.76%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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