Summer Vegetable Cobbler Recipe
Summer Vegetable Cobbler Recipe
  • prep: 40 min
  • cook: 25 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    Here’s a comforting vegetarian main dish that uses a lot of garden produce. Try different squashes like pattypan and crookneck or zucchini. — Elisabeth Larsen, Pleasant Grove, Utah NUTRITIONAL FACTS 1 serving: 354 calories, 18g fat (11g saturated fat), 49mg cholesterol, 938mg sodium, 38g carbohydrate (9g sugars, 3g fiber), 11g protein.

    Ingredients

    • 2 tablespoons butter
    • 3 small zucchini, sliced
    • 1 small sweet red pepper, finely chopped
    • 1 small onion, finely chopped
    • 2 garlic cloves, minced
    • 2 tablespoons all-purpose flour
    • 1 cup 2% milk
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • BISCUIT TOPPING:
    • 1 cup all-purpose flour
    • 1 teaspoon baking powder
    • 3 tablespoons cold butter
    • 1/4 cup shredded Parmesan cheese
    • 3 tablespoons minced fresh basil
    • 2/3 cup 2% milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 792 % Daily Value *
    • Total Fat: 39 g 60.5%
    • Saturated Fat: 22 g 107.54%
    • Trans Fat: 1 g %
    • Cholesterol: 99 mg 33.03%
    • Sodium: 1498 mg 62.41%
    • Calcium: 696 mg 69.56%
    • Potassium: 412 mg 11.78%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 5 g 19.13%
    • Sugar: 13 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 43.48%
    • Vitamin C 42.79%
    • Vitamin D 12.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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