Summer Squash and Zucchini Gratin
Summer Squash and Zucchini Gratin
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Today' summer vegetable gratin is a simple and delicious way to use garden vegetables like zucchini, summer squash and cherry tomatoes. But if you don't have them growing in your garden, no worries. The grocery store or farmers market will have plenty of them this time of year.

    Ingredients

    • 2 medium summer squash, cut into 1/4 inch slices
    • 2 medium zucchini, cut into 1/4 inch slices
    • 2 cups cherry or grape tomatoes (that's a 1 pint container, if you're buying them)
    • 2 cloves of garlic, sliced thinly
    • 2 Tbsp. flour
    • 1/4 tsp. salt
    • 1/4 tsp. pepper
    • 3 Tbsp. whipping cream
    • 3 Tbsp. panko bread crumbs
    • 3 Tbsp. finely grated parmesan cheese
    • 2 Tbsp. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 14 g 21.96%
    • Saturated Fat: 4 g 22.14%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.65%
    • Sodium: 319 mg 13.3%
    • Calcium: 62 mg 6.24%
    • Potassium: 201 mg 5.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 5.81%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.38%
    • Vitamin C 18.31%
    • Vitamin D 0.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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