Summer Squash, Radish, and Watercress Salad

Summer Squash, Radish, and Watercress Salad
Summer Squash, Radish, and Watercress Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cotija is a crumbly, salty cheese sold in Latin markets. Ricotta salata -- available at Italian and gourmet markets -- is a good substitute. You can make the salad and vinaigrette one day ahead; refrigerate them separately.

    Ingredients

    • 1 bunch watercress, tough stems discarded (about 3 cups)
    • 2 medium yellow summer squash, cut into thin rounds (about 3 1/2 cups)
    • 6 medium radishes, halved and cut into thin half-moons (about 1 cup)
    • 1/2 small red onion, halved and cut into thin half-moons (about 1 cup)
    • 1/4 cup sherry vinegar
    • 1 tablespoon Dijon mustard
    • 1/8 teaspoon coarse salt
    • 1 1/2 teaspoons honey
    • 6 tablespoons olive oil
    • 2 ounces cotija cheese, crumbled (about 1/2 cup)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 14 g 20.79%
    • Saturated Fat: 2 g 9.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 109 mg 4.54%
    • Calcium: 21 mg 2.05%
    • Potassium: 56 mg 1.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.34%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.85%
    • Vitamin C 12.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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