• prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy.

    Ingredients

    • 3 medium cucumbers
    • 3 medium tomatoes
    • 8 radishes
    • 1 cup feta cheese crumbles
    • 1/2 cup chopped scallion
    • 2 tbsp extra virgin olive oil
    • 2 tsp white vinegar
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 398 % Daily Value *
    • Total Fat: 30 g 46.81%
    • Saturated Fat: 13 g 66.6%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.25%
    • Sodium: 869 mg 36.2%
    • Calcium: 486 mg 48.58%
    • Potassium: 1128 mg 32.22%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 7 g 29.18%
    • Sugar: 12 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.98%
    • Vitamin C 114.45%
    • Vitamin D 3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE