Summer Rolls with Chile-Lime Dipping Sauce
Summer Rolls with Chile-Lime Dipping Sauce
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  • Summary

    Light and refreshing Summer Rolls - served with Chile-Lime Dipping Sauce, they're perfect for an appetizer or a light lunch!

    Ingredients

    • DIPPING SAUCE (for a vegan/vegetarian option, see the dipping sauce recipe below)
    • 2 tablespoons sugar
    • 2 tablespoon lime juice
    • 2 tablespoons fish sauce
    • 2 tablespoons water
    • 2 Thai chilies, finely chopped
    • VEGETABLE SUMMER ROLLS
    • 1 English cucumber
    • 3 carrots
    • ½ small red onion
    • 3 avocados
    • 1 lime
    • 1 cup cilantro, thick stems removed
    • 3 cups mixed greens
    • 6 22-cm rice paper rounds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 269 % Daily Value *
    • Total Fat: 12 g 17.87%
    • Saturated Fat: 2 g 8.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 646 mg 26.91%
    • Calcium: 112 mg 11.19%
    • Potassium: 609 mg 17.4%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 9 g 34.64%
    • Sugar: 7 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 220.1%
    • Vitamin C 46.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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