• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 cup blueberries
    • 1 cup raspberries
    • 1 cup blackberries
    • 5 to 6 large strawberries, sliced to 1/8 inch thin pieces
    • 10 rice papers
    • 4 cups water
    • 1 packet dragon fruit
    • 3 sprigs mint
    • 3 sprigs basil
    • 2 cans of coconut milk - refrigerated overnight
    • 1/3 cup powdered sugar
    • 2 tsp vanilla
    • 4 tbsp dragon fruit 

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 343 % Daily Value *
    • Total Fat: 2 g 3.63%
    • Saturated Fat: 1 g 5.07%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.33%
    • Sodium: 46 mg 1.94%
    • Calcium: 36 mg 3.65%
    • Potassium: 100 mg 2.87%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 3 g 11.99%
    • Sugar: 15 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.83%
    • Vitamin C 13.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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