• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    Blueberries, apples, and strawberries make up this light and fresh summer fruit salsa. It is perfect side dish or dessert recipe for Memorial Day, 4th of July, and Labor Day cookouts .

    Ingredients

    • 1 pint Strawberries
    • 1 pint Blueberries
    • 2 Apple
    • ¼ c Sugar
    • ½ of a Lemon
    • Cinnamon Chips
    • 6 Tortillas, flour
    • ½ Stick Butter
    • 1 c Sugar
    • 1 Tbsp Cinnamon (or more to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 1143 % Daily Value *
    • Total Fat: 9 g 14.4%
    • Saturated Fat: 4 g 17.97%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.05%
    • Sodium: 44 mg 1.82%
    • Calcium: 182 mg 18.24%
    • Potassium: 397 mg 11.36%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 73.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 233 g %
    • Dietary Fiber: 15 g 59.76%
    • Sugar: 24 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.1%
    • Vitamin C 36.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch14
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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