Summer Fruit Salad with Lime, Mint and Honey

Summer Fruit Salad with Lime, Mint and Honey
Summer Fruit Salad with Lime, Mint and Honey
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  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Summer Fruit Salad with Lime, Mint and Honey. A super easy and healthy side dish. Perfect for Memorial Day!

    Ingredients

    • 1 cup blackberries
    • 1 cup blueberries
    • 2 kiwis, peeled and diced
    • 1 cup pineapple, diced
    • 2 cups strawberries, sliced
    • ½ lime, juiced
    • 1 tablespoon honey
    • 2 tablespoons fresh mint, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 0 g 0.62%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 73 mg 3.05%
    • Calcium: 49 mg 4.87%
    • Potassium: 187 mg 5.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 5 g 21.68%
    • Sugar: 34 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.03%
    • Vitamin C 68.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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