• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    "These sweet pecans are wonderful snacks for any occasion."

    Ingredients

    • 1 egg white
    • 1 tablespoon water
    • 1 pound pecan halves
    • 1 cup white sugar
    • 3/4 teaspoon salt or more to taste
    • 1/2 teaspoon cinnamon or other seasonings as desired
    • Preheat oven to 250 degrees F (120 degrees C). Grease one baking sheet.
    • In a mixing bowl, whip together the egg white and water until frothy. In a separate bowl, mix together sugar, salt, and cinnamon.
    • Add pecans to egg whites, stir to coat the nuts evenly. Remove the nuts, and toss them in the sugar mixture until coated. Spread the nuts out on the prepared baking sheet.
    • Bake at 250 degrees F (120 degrees C) for 1 hour. Stir every 15 minutes.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 104053 % Daily Value *
    • Total Fat: 952 g 1465.22%
    • Saturated Fat: 28 g 140.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 218764 mg 9115.16%
    • Calcium: 12872 mg 1287.16%
    • Potassium: 3130 mg 89.42%
    • Magnesium: 0 mg 0%
    • Iron: 688 mg 3820.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20922 g %
    • Dietary Fiber: 1308 g 5233.12%
    • Sugar: 862 g
    • Protein: 3797 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 94 g
    • Vitamin A 9.58%
    • Vitamin C 1280.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat63
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch1375
    • Exchange - Vegetables6
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1238 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

    OTHER RECIPES YOU MAY LIKE