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  • Summary

    For this carb-on-carb fried rice recipe, you can use anything but boxed stuffing (the texture is too fine and will turn to mush). We chose a cornbread and chorizo stuffing, which can handle being cooked again and tossed in the stir-fry.

    Ingredients

    • 4 cups cooled cooked short-grain white rice (from 1 1/2 cups uncooked rice)
    • 3 tablespoons vegetable oil, divided
    • 1 large egg
    • 1/4 cup sliced garlic chives or regular chives, plus more for serving
    • 1/2 teaspoon ground coriander, plus more for serving
    • 2 tablespoons (or more) mushroom soy sauce or 1 tablespoon regular soy sauce
    • 8 cups (2-inch) cubes stuffing
    • 1 bunch small Tuscan kale, ribs and stems removed, leaves torn
    • 1 (3.5-ounce) package honshimeji or oyster mushrooms, torn into bite-size pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 600 % Daily Value *
    • Total Fat: 18 g 27.74%
    • Saturated Fat: 2 g 10.66%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.04%
    • Sodium: 1154 mg 48.07%
    • Calcium: 30 mg 2.96%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 104 g %
    • Dietary Fiber: 10 g 39.2%
    • Sugar: 4 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.7%
    • Vitamin C 5.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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