• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 4 medium zucchini
    • 2 lb ground turkey
    • 4 roma tomatoes, diced
    • 1 Tbsp. olive oil
    • 1 yellow onion, diced
    • 4 cloves garlic, minced
    • 1 tsp. paprika
    • 1 tsp. ground cumin
    • 1 tsp salt
    • 1/2 tsp pepper
    • 2 tbsp cilantro, chopped

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1739 % Daily Value *
    • Total Fat: 87 g 133.69%
    • Saturated Fat: 21 g 105.1%
    • Trans Fat: 1 g %
    • Cholesterol: 626 mg 208.64%
    • Sodium: 2942 mg 122.57%
    • Calcium: 414 mg 41.39%
    • Potassium: 5182 mg 148.06%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 88.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 14 g 56.92%
    • Sugar: 31 g
    • Protein: 193 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 20 g
    • Vitamin A 110.75%
    • Vitamin C 317.6%
    • Vitamin D 31.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables11
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq