Stuffed Turkey Burgers with Spinach & Three Cheeses
Stuffed Turkey Burgers with Spinach & Three Cheeses
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb ground turkey
    • 1/2 tsp salt
    • 1/4 tsp rosemary
    • 1/4 tsp thyme
    • 1 cup frozen spinach, thawed and drained
    • 2 oz cream cheese
    • 1/2 cup shredded cheese of your choice (I used a blend mozzarella and provolone)
    • pinch of salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1179 % Daily Value *
    • Total Fat: 57 g 88.02%
    • Saturated Fat: 26 g 127.5%
    • Trans Fat: 0 g %
    • Cholesterol: 582 mg 194.12%
    • Sodium: 13450 mg 560.4%
    • Calcium: 657 mg 65.67%
    • Potassium: 1256 mg 35.9%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.84%
    • Sugar: 2 g
    • Protein: 156 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 63.82%
    • Vitamin C 14.65%
    • Vitamin D 17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat22
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total16 oz-eq

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