Stuffed Sweet Peppers

Stuffed Sweet Peppers
Stuffed Sweet Peppers
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    Bite sized Stuffed Sweet Peppers pack a flavorful punch that's perfect for your next summer party!

    Ingredients

    • 40 Sweet Peppers
    • 1 Cup Cooked White Rice
    • 1/2 Cup Salsa
    • 1 Tbsp. Canola Oil
    • 1/2 Small Yellow Onion, diced
    • 1 lb. Lean Ground Beef
    • 3 Tbsp. Taco Seasoning
    • 1 Cup Corn
    • 1 Cup Monterey Jack Cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 40
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 5 g 8.26%
    • Saturated Fat: 2 g 9.15%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6%
    • Sodium: 233 mg 9.7%
    • Calcium: 37 mg 3.67%
    • Potassium: 12 mg 0.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.61%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.3%
    • Vitamin C 7.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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