Stuffed Sweet Dumpling Squash
Stuffed Sweet Dumpling Squash
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Sweet potato puree is stuffed into squashes, then finished with kumquats and sage.

    Ingredients

    • 10 small (about 12 ounces each) sweet dumpling squash or acorn squash
    • 1/2 cup plus 2 tablespoons packed light-brown sugar
    • Zest of 2 oranges, finely chopped
    • 1 teaspoon ground ginger
    • Orange Ginger Sweet Potato Puree
    • 2 tablespoons unsalted butter
    • 6 tablespoons granulated sugar
    • 1 pint fresh kumquats
    • 10 fresh sage, leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 74 % Daily Value *
    • Total Fat: 2 g 3.6%
    • Saturated Fat: 1 g 7.24%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.03%
    • Sodium: 2 mg 0.1%
    • Calcium: 11 mg 1.06%
    • Potassium: 54 mg 1.53%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.28%
    • Sugar: 12 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.43%
    • Vitamin C 3.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE