Stuffed Pork Chops
Stuffed Pork Chops
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Here we've used leftover Cornbread Stuffing to make another meal. The flavor combination of pork chops and cornbread is a classic in the South.

    Ingredients

    • 4 bone-in center-cut pork chops (each 10 to 12 ounces and 1 inch thick)
    • 1/4 to 1/2 cup Cornbread Stuffing
    • Coarse salt and ground pepper
    • 1 tablespoon canola oil
    • 1 can (14.5 ounces) reduced-sodium chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 6 g 8.78%
    • Saturated Fat: 1 g 5.04%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.33%
    • Sodium: 16 mg 0.68%
    • Calcium: 2 mg 0.23%
    • Potassium: 155 mg 4.42%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.45%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.7%
    • Vitamin C 2.05%
    • Vitamin D 1.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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