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Stuffed Pepper Soup Recipe
- prep: 10 min
- cook: 45 min
- total: 55 min
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SaveIngredients
- 2 pounds lean ground beef
- 8 cups beef broth
- 2 (14 ounce) cans diced tomatoes, undrained
- 2 cups cooked rice
- 2 green bell peppers, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1/4 cup brown sugar
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 tablespoon Worcestershire sauce
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 968 % Daily Value *
- Total Fat: 62 g 95.18%
- Saturated Fat: 24 g 121.61%
- Trans Fat: 2 g %
- Cholesterol: 245 mg 81.68%
- Sodium: 2828 mg 117.85%
- Calcium: 193 mg 19.27%
- Potassium: 584 mg 16.69%
- Magnesium: 0 mg 0%
- Iron: 9 mg 52.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 9 g 35.97%
- Sugar: 6 g
- Protein: 77 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.76%
- Vitamin C 5.25%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total11 oz-eq