- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
This Enchilada Stuffed Pepper Casserole recipe is a family favorite! Layered with red and green bell peppers, rice, black beans, corn, cheese, and so much more, this stuffed pepper casserole is super easy and super tasty!
Ingredients
- 16 ounces low fat cream cheese (2 packages)
- 1 ounce Taco Seasoning (Click for Homemade Recipe!)
- 15 ounces can corn, drained and rinsed
- 15 ounces can black beans, drained and rinsed
- 15 ounces can diced tomatoes, drained
- 4.5 ounces can chopped green chiles
- 3 tablespoons red enchilada sauce
- ¼ cup fresh cilantro (chopped)
- 4 cups cooked white rice
- 2 green bell peppers (chopped into large pieces, seeds removed)
- 2 red bell peppers (chopped into large pieces, seeds removed)
- 1 cup shredded mozzarella cheese (divided)
- 1 cup shredded mild cheddar cheese (divided)
- diced tomatoes and cilantro for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq