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  • Summary

    "For the perfect appetizer for baby showers, garnish each one of these cream-stuffed goodies with a bit of cream cheese and one, two or even more individual peas, depending on how many she's expectin'! Or if you prefer, garnish with cooked baby shrimp."

    Ingredients

    • 20 pods snow peas
    • 1 (8 ounce) container herb and garlic flavored cream cheese, softened
    • 1 bunch spinach - rinsed, stemmed, and dried

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 208 % Daily Value *
    • Total Fat: 9 g 13.86%
    • Saturated Fat: 5 g 22.65%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.12%
    • Sodium: 123 mg 5.14%
    • Calcium: 787 mg 78.7%
    • Potassium: 605 mg 17.28%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 20 g 80.64%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 22.41%
    • Vitamin C 1.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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