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Stuffed Mushrooms Recipe
- prep: 15 min
- cook: 30 min
- total: 45 min
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SaveIngredients
- 24 (two 8 ounce packages) largewhite stuffing mushrooms
- 1 small yellow onion, diced
- 4 tablespoons olive oil, plus extra for drizzling
- 1 cup bread crumbs
- ½ cup freshly grated Parmagiano-Reggiano cheese
- 1 tablespoon parsley, chopped
- 1 clove of garlic, minced
- salt & freshly ground pepper to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331 % Daily Value *
- Total Fat: 21 g 32.18%
- Saturated Fat: 6 g 27.9%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 6.03%
- Sodium: 413 mg 17.21%
- Calcium: 246 mg 24.56%
- Potassium: 251 mg 7.18%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 2 g 7.24%
- Sugar: 4 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 4.89%
- Vitamin C 2.75%
- Vitamin D 2.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
